Dean Karnazes
Editorial Reviews
Amazon.com
Ultra-marathoner Dean Karnazes claims "There is magic in misery." While
it would be easy to write off his habit of running for 100 miles at a
time—or longer—as mere masochism, it's impossible to not admire his
tenacity in pushing his body to reach one extreme goal after another.
Sure, it's gory to read about how he lost one of his big toenails from
shoe friction during the Western States Endurance Run. But what
registers more is that here's a guy competing in an event that includes
38,000 feet of elevation change--the equivalent of scaling the Empire
State Building 30 times.
Despite his considerable athleticism, "Karno" argues that the first
half of any race is run with one's body, and the second half with the
mind. Without delving into excessively touchy-feely territory, he
explores "the possibilities of self" as he completes an ultra-marathon
in 120-degree heat in Death Valley, and later the first-ever marathon at
the South Pole. It's an odd combination: a California surfer dude
contemplating how, as Socrates said, "Suffering leads to wisdom." But
Karnazes's self-motivation is utterly intriguing, and it's impossible to
read this memoir without wanting to go out and run a marathon
yourself.--Erica Jorgensen
From Publishers Weekly
Many would see running a marathon as the pinnacle of their athletic
career; thrill-seeker Karnazes didn't just run a marathon, he ran the
first marathon held at the South Pole. The conditions were
extreme—"breathing the superchilled air directly [without a mask] could
freeze your trachea"—yet he craved more. Also on his résumé: completing
the Western States 100-mile endurance run and the Badwater 135-mile
ultramarathon through Death Valley (which he won), as well as a 199-mile
relay race... with only himself on his team. This running memoir
(written without a coauthor) paints the picture of an insanely
dedicated—some may say just plain insane—athlete. In high school,
Karnazes ran cross-country track, but when his favorite coach retired,
he quit the sport. Fifteen years later, on his 30th birthday (in 1992),
on the verge of an early midlife crisis, he threw on his old shoes and
ran 30 miles on a whim. The invigorating feeling compelled him to pursue
the world of ultramarathons (any run longer than 26.2 miles). "Never,"
Karnazes writes, "are my senses more engaged than when the pain sets
in." Yet his masochism is a reader's pleasure, and Karnazes's book is
intriguing. Casual runners will find inspiration in Karnazes's
determination; nonathletes will have the evidence once and for all that
runners are indeed a strange breed.
Copyright © Reed Business Information, a division of Reed Elsevier Inc.
All rights reserved.
Kirkus Reviews, January 15, 2005
Charming and surprisingly quirky, providing the perfect escapist fantasy
for couch potatoes and weekend warriors alike.
Book Description
There are those of us whose idea of the ultimate physical challenge is
the 26.2-mile Boston Marathon. And then there is Dean Karnazes. Karnazes
has run 226.2 miles nonstop; he has completed the 135-mile Badwater
Ultramara-thon across Death Valley National Park-considered the world's
toughest footrace-in 130-degree weather; and he is the only person to
complete a marathon to the South Pole in running shoes (and probably the
only person to eat an entire pizza and a whole cheesecake while
running).
Karnazes is an ultramarathoner: a member of a small, elite, hard-core
group of extreme athletes who race 50 miles, 100 miles, and longer. They
can run forty-eight hours and more without sleep, barely pausing for
food or water or even to use the bathroom. They can scale mountains, in
brutally hot or cold weather, pushing their bodies, minds, and spirits
well past what seems humanly possible.
Ultramarathon Man is Dean Karnazes's story: the mind-boggling
adventures of his nonstop treks through the hell of Death Valley, the
incomprehensible frigidity of the South Pole, and the breathtaking
beauty of the mountains and canyons of the Sierra Nevada. Karnazes
captures the euphoria and out-of-body highs of these adventures.
With an insight and candor rarely seen in sports memoirs, he also
reveals how he merges the solitary, manic, self-absorbed life of
hard-core ultrarunning with a full-time job, a wife, and two children,
and how running has made him who he is today: a man with an überjock's
body, a teenager's energy, and a champion's wisdom.
About the Author
Dean Karnazes, who was named one of the Top 10 Ultimate Athletes by
Outside magazine , is president of EnergyWell Natural Foods in San
Francisco.
Misc Reviews
THE MAN INTRIGUED ME..., March 29, 2005
Reviewer:
Tim Janson (Michigan)s
i read this book in one day after seeing a piece that 60 minutes did on him as
well as Dean's female rival. The amazing thing about these two as well as many
of the runners who compete in the badwater is that they are not young by any
means. I think this is a real inspiration to those of us in our 40's who think
that athletics is for the young. if any thing, I think the maturity of Dean and
the others is one of their greatest strenghts in running these ultra-marathons.
It not only takes enourmous athletic ability, but also incredible discipline to
pace yourself and an unbelievable tolerance for pain.
Dean's stories of stopping at the 7-11 store or ordering a pizza while running
are hilarious and I did not find him to be sexist in anyway, especially since he
was defeated by a woman twice in the badwater run. This is a truly inspiring
story not only for athletes, but for people in general as Dean clearly displays
that running these races is not all about body it's just as much, if not more,
about having a strong mind and will. Something that people can apply in their
everyday life.
This really was one of the most inspirational and fulfilling books I've read in
quite some time.
Insane, February 25, 2006
Reviewer:
Peter M. Lum (Riverside, CA United States) - See all my reviews
Dean Karnazes is one sick puppy. I'm a marathon runner, so when I heard about
the guy who ran 300 miles straight (over 11 full marathons) I had to read his
book. By the time he wrote the book the longest continuous run he had done was
"only" 199 miles. It's amazing the boundaries this guy has surpased. The first
time he ran it, it took him 46 hours and he ate 28,000 Calories! The book is a
very fast read. It'll take less time to read than to run the Western States 100.
As you may guess, part of the book is a little repetative. After all, he's just
running, but the book is inspirational. Reading the book makes me want to start
on my goal of completing an ironman. Even if you're not an endurance athlete,
you'll still be amazed at tenacity of Karnazes.
Unbelievable Read, February 16, 2006
Reviewer:
Michael Ferrini "des" (boston, ma) - See all my reviews
Probably the best book I've ever read. It's amazing how Dean was capable to
turning things around in his life and able to achieve a level of
self-fulfillment through his running. Very inspirational.
Great runner, mediocre book, December 31, 2005
Reviewer:
J. Minatel "jimmin" (Fishers, IN USA)
There are a couple of levels that any autobiography has to be judged on. For
one, is the book well written, are the stories it tells worth reading? Two, is
the subject worth reading about? And in the case of a relative unknown like Dean
Karnazes, is he worth knowing about.
As a former runner (never more than marathons myself though) I find the
ultramarathon and any ultra endurance event fascinating. I marvel at Dean's
stories of preparation and the play by play for a few major races (his first
Western States 100, Badwater, and a 199 mile relay he ran solo). Those play by
play accounts of races plus an excursion to the South Pole compise about 3/4 of
this lightweight little book. Dean isn't much of a writer and apparently he
didn't use a ghost like Lance did for "It's Not About the Bike" so the writing
quality is unfortunately what you'd expect from a professional software
marketer. However, few athletes or anyone interesting for that matter outside of
the creative arts writes all that well in an autobio anyway, so we'll cut him
some slack for that.
What is hard to cut him any slack for though are the terrible cliches in the
writing. Maybe he really remembers his running coaches the way he describes them
but it stretches credibility to believe that any of them could have been as
cliche as he describes. And, as a recreational runner, I'd always had this
romantic notion of the thoughts that inspire ultramarathoners being more weighty
than "Pain is weakness leaving the body" which I see on every high school team
atheletic t-shirt. An ultramarathon finisher really said that to him during a
race? again, just hard to believe.
Is Dean worth reading about? Sure, if you are a junkie for endurance events or
human limits, this book is a quick easy and worthwhile read.
But, there are also so many things about the book that made it painful to read.
I can't guess the number of times he proclaimed his own humility, that he's
essentially anonymous and very few people know of his running obsession. Maybe
at one time both of these statements were true but in reading the book, we get a
picture of someone who's anything but humble. He clearly wants the world to see
him as the greatest endurance runner ever. The types of goals he sets for
himself and the publicity he's generated around the book speak to anything but
humility.
Some of that is offset by the great work he does turning his running passion
into charity for children needing organ transplants and other causes. That's
admirable, but in his retelling of the story of the first time he did the 199
mile relay solo to raise money for a transplant recipient could easily give one
the inpression that he was using the notariety for that charity as much for
himself as for her, with the TV cameras following him on the course and the made
for TV sound bites he recounted.
Dean also claims to be a model father and husband and maybe he is. Maybe his
wife and children are perfectly happy making the sacrifices they do for him and
they wouldn't have it any other way. But it's hard to reconcile his
self-description as the close to perfect spouse and father with the story of the
recklessness of taking a 6 month old child to Death Valley for badwater, or of
spending more than 3 weeks in Antartica to "run" the world's first marathon at
the South Pole while wife and 2 young children waited home without daddy not
know if he was alive, or of training for his first Western States 100 while his
wife was studying for dental licensuing exams. Some men are cut out to be
adventurers and explorers and to test the limits of the human body and spirit
and clearly Dean is one of these. But he shouldn't try to bowl us over with how
humble he is too. He's clearly one of the most self-centered people I've ever
read about.
But of all the annoying things that come through about his personality, the best
comes with a large dose of irony. On page 212 he retells with great pride in his
sense of humor and wit the story of him sending a tampon to a first time male
finisher of a shorter ultramarathon and how once this other guy finished his 4th
Western States, he could finally live that down. And 2 pages later he gives the
only mention in the whole book to the fact that there are some incredible female
ultrarunners.
So what's the irony? How about a guy who sent a tampon to a male friend getting
BEAT BY FEMALE ultramarathoner Pam Reed not once but TWICE at the Badwater
Ultramarathon. How about her beating him to his much publicized goal of being
the first person to run 300 miles non-stop. I wonder if anyone sent Dean a
congratulatory tampon after that?
Lastly, sadly, Dean talks repeatedly about the inspiration he takes from running
for his dead younger sister who was tragically killed too young in a car
accident. I lost a younger sibling way too young too and I know the emptiness it
leaves but I feel sorry for Dean, still running for the dead instead of living
life for the living.
The Triumph of the Spirit, November 13, 2005
Reviewer:
Tucker Andersen (Wall Street) - See all my reviews
I met Dean Karnazes by happenstance at his book signing after I had registered
for the 2005 NYC Marathon. While I was previously unaware of his exploits, the
more we talked the more awed I became by the magnitude of his accomplishents. We
quickly developed a brief camaraderie and had a wonderful conversation when he
heard that I would be attempting to complete my thirtieth consecutive NYC
Marathon (including one run with two cracked ribs) and had last missed a day of
running on February 5, 1992. While I am obviously no where near as talented or
dedicated (obsessed or crazy in the judgment of some people) a runner as is
Dean, he understood that I shared his passion for the sport and its ability to
transform your life and help you test your own limits and even redefine your
self-image. Reading his book in the days immediately after my race hasprovided
me great joy even while putting my minimal achievements in perspective. The
level of inspiration which I received from this book is equal to that which I
received relatively early in my running career from James Shapiro's
unforgettable classic about his experiences running across America, MEDITATIONS
FROM THE BREAKDOWN LANE.
I am sure that readers of various backgrounds will have widely varying reactions
to Dean's story. Casual athletes and occasional joggers will undoubtedly be
awestruck and perhaps a few may even be inspired to step up their conditioning
and goals to a much higher level. Those individuals who already compete in such
events as the Ironman Triathalon and other ultraendurance competitions will
undoubtedly both admire his achievements and feel an immediate kinship based
upon the pain and elation common to their experiences. The majority of readers
will probably just shake their heads in amazement and occasionally chuckle at
the absurdity of the situations which Dean encounters during his endeavors; a
few will undoubtedly refuse to believe that such exploits are possible. If this
story were a work of fiction it would certainly be dismissed as so unrealistic
as to be of no interest; it is only the fact that this is a true story which
makes it such an absorbing read.
The reader first meets Dean in a wonderful vignette; he is running down a
highway in the middle of the night during a long race and ordering a pizza
delivery on his cellphone. Right away we know that this book will be both
interesting and fun. The story then flashes back to his childhood years and
proceeds chronologically to the present. Dean was a talented young runner who
quit his high school track team in his freshman year over a difference in
philosophy with his coach and didn't run again for fifteen years. The direction
of his life was further changed during his freshman year in college when his
younger sister Pary was killed in a tragic automobile accident. We next jump to
the night of his thirtieth birthday celebration in 1992, when fate intervened
and changed his life forever. As it is being narrated, the story of his spur of
the moment all night run in his tennis shoes and jockey shorts appears to be one
of the probable highlights of the book; however, it is only a pale prologue of
the events to follow. Serendipity soon intervenes again, and Dean becomes
obsessed by the prospect of participating in the grueling and legendary Western
States Endurance Run, a mountainous and incredibly challenging 100 mile race
that most participants do not complete and even fewer manage to gain the coveted
silver belt buckle, which is only presented to those who complete the course
(including fording the rivers) in 24 hours or less.
Subsequent to that event, where the runner's familiar worry, the letters DNF
(Did Not Finish) becomes the more serious yet hopeful abbreviation Did Nothing
Fatal, he was of course driven to look for new challenges in defining the limits
of his endurance. He eventually completed many amazing feats, including
participating in the first (and perhaps only) marathon to be run in Antarctica
to the South Pole, winning the Badwater 135 mile Ultramarathon through Death
Valley (after learning from one of his few disappointments) in 120 degree
temperatures which mwlted the soles of his shoes, and perhaps most amazingly
running a 199 mile relay race as a one man team while the other teams consisted
of twelve runners each running three legs of approximately five and a half
miles. He is truly ULTRAMARATHON MAN.
As I hope my description makes clear, this is an amazing and inspiring story of
self discovery and the expansion of the bounds of human achievement. It totally
resonated with me, and I have already recounted some of my favorite episodes
numerous times to my family and friends. In addition, the style is
conversational and very easy to read, although it can be hard to put down when
the reader becomes totally immersed in the details of some of the major
achievements which have shaped Dean's life. And before he finishes his story, he
will even answer the existential question which his quest raises - why does he
run?
Good luck Dean - may you succeed in whatever you attempt next!
Tucker Andersen
Dean=great real-life storyteller, September 17, 2005
Reviewer:
Roving Writer (W. Hollywood, CA) - See all my reviews
I was lucky enough to be on a book panel with Dean Karnazes this summer.
Although I had not heard of ultramarathoning before, I was mesmerized by his
verbal account of the sport, bought and devoured his book all in one day.
Although I run, athletics is not the main focus of my life -- yet I found that
Karnazes's passion is something to which a high achiever in any field can
relate. He just "has to do it," and probably a lot of other readers understand
his motivation.
Some reviewers here commented on perceived sexism, but I did not sense that at
all from Karnazes in person (I'm female). He seemed completely devoted to his
wife and children, but also to acknowledging all runners -- male and female --
fully for their accomplishments. I wish readers could understand that
recognizing this man's achievments, outlook on life, and sense of humor, will
never detract from the victories of other athletes.
The book is a page-turner, poignant and hilarious at the same time. Karnazes
takes you into his conflicted corporate life, his early childhood, his impetus
for running (out-of-shape and celebrating at his 30th birthday in a San Franciso
bar, he decided to run 30 miles to Half Moon Bay in whatever he happened to be
wearing on body and foot -- and never looked back); in short, the struggles that
everyman can relate to, whether Olympian or couch potato. Reading it has made me
re-revaluate my own life and actions, and to appreciate the smallest things in
the relationships around me.
This isn't a book about running. It's a book about the incredible riches life
can offer -- if only you reach out for the gold ring. Even if you're a competing
ultramarathoner, read it! And keep an open mind to what lies ahead for YOU.
Ummmm...it's just running., September 15, 2005
Reviewer:
Eric E. Rinderer "rindeee" (St. Louis) - See all my reviews
Albeit running for a really really long distance, but alas, when you're
finished, it's still just one foot in front of the other. I am an
ultra-runner...I get it. It's different, but it's not "mysterious" or
"crazy"...it's just like anything else that you put your mind to. I get a lot
more staisfaction out of ultra-running than out of going out for a 5 or 10k, but
it's a very subjective thing. In the end it's just about enjoying yourself,
being healthy, etc. I've taken a lot of pleasure in meeting other ultra-runners,
mostly becuase they tend to be very humble folks just out to challenge
themselves. Dean certainly breaks that mold.